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Stress Management Workshop for CLMS Students
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Feeling overwhelmed by tests, assignments, and everything else that comes with university life? Join us for “Stress Management”—a workshop focused on helping you manage stress better and take care of your mental well-being. We’ll cover practical coping techniques, how to recognize burnout, and ways to build resilience. You’ll also learn how to balance academics, relationships, and self-care without feeling stretched too thin.”

 

Date: 27 March 2025

Time: 12-1pm

Zoom link: https://ukzn.zoom.us/j/98531123421?pwd=drkiePlZmLkVl8puBEfUupm6pdQ1rr.1

 

Meeting ID: 985 3112 3421

Passcode: 097299

 


Attachments
SSS Stress Management.docx
Notice Details
Category General
Posted 27 March 2025
By Nomathemba Lucia Makhathini
Tel
From UKZN
Audience
Howard College Staff  Howard College Students 
PMB Staff  PMB Students 
Westville Staff  Westville Students 
   
   
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