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BE KIND TO YOUR MIND - COLLEGE OF HEALTH SCIENCES STUDENT SUPPORT SERVICES
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Be Kind to Your Mind

Embark on a journey of self-discovery, where you’ll refine and develop better coping skills and uncover hidden aspects of yourself you never knew. Join us virtually!

The series of sessions allow you to explore and discover coping strategies and learn more about yourself. In these workshops, CHS Student Support Services will discuss financial literacy, stress and anxiety, being the best me, creating healthy relationships, and self-awareness.

The times are 17h00. The topics and dates of our presentations include:

24 APRIL: Financial literacy

22 MAY: Understanding stress and anxiety

24 JULY: Being the best me: Holistic wellness

21 AUGUST: Creating Healthy Relationships

18 SEPTEMBER: Understanding who I am: Building Self-awareness


Register here: https://ukzn.zoom.us/meeting/register/tJEtdu2orDgvGtFaEA2KdME3HV7G_0Lp8IvL#/registration
Attachments
BE KIND TO YOUR MIND.pdf
Notice Details
Category Announcements
Posted 25 April 2024
By Maryann Francis
Tel
From UKZN
Audience
Howard College Staff  Howard College Students 
Edgewood Staff  EdgWood Students 
Medical School Staff  Medical School Students 
PMB Staff  PMB Students 
Westville Staff  Westville Students 
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