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CLMS SSS Presentation: Mastering Adjustment & Transition at University
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University can feel like a lot- whether you’re starting your first year or stepping into postgraduate studies. New expectations, new pressures, new environments… it’s normal to feel stressed, unsure, or overwhelmed.

This session will help you:

• Understand why university feels challenging (and why that’s normal)

• Make sense of stress, overthinking, and self-doubt

• Learn simple, practical tools to manage change with confidence

• Build resilience so you can stay focused, balanced, and motivated

 

You’ll walk away with realistic strategies you can use immediately — not just to survive university, but to feel more in control and capable while you’re here.

Come and invest in yourself — your future self will thank you.

26 February 2026

12h00-13h00

Join on the below Link: 

https://teams.microsoft.com/meet/37427912695271?p=p2MzNPhwEiRBZFCm2p 
Notice Details
Category General
Posted 23 February 2026
By Nomathemba Lucia Makhathini
Tel
From UKZN
Audience
Howard College Staff  Howard College Students 
PMB Staff  PMB Students 
Westville Staff  Westville Students 
   
   
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