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BE KIND TO YOUR MIND WEBINAR COMIMG SOON!! College of Health Sciences - Student Support Services
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Dear Students

You are invited to attand an online webinar: BE KIND TO YOUR MIND

What you will gain:

1.Understand your mental health
2.Recognise what you’re feeling and why
3.Build your personal mental health toolkit
4.Connect with yourself, others and support
5.Know when and how to ask for help

 

No judgement. No labels. Just a safe space to learn, reflect and discover practical ways to care for your mental wellbeing.

Come curious. Leave empowered.
Because being kind to your mind is a skill worth learning

Session 1: Wednesday: 30 September 2026: Fostering resilience and dealing with stress

Session 2: Wednesday: 7 October 2026: Understanding connection, boundaries and relationships that support your wellbeing.

 

Kindly see attached for more information. 

For more any inquires contact Mrs Wulganithi Thaver at Thaverw@ukzn.ac.za.

Attachments
CHS-Student Support Services_01.pdf
Notice Details
Category Events
Posted 23 September 2026
By Anele Nene
Tel
From UKZN
Audience
Howard College Staff  Howard College Students 
Edgewood Staff  EdgWood Students 
Medical School Staff  Medical School Students 
PMB Staff  PMB Students 
Westville Staff  Westville Students 
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