Dear College of Health Science students.

We invite you to join the PERMA Psychosocial Skills Development Support Group, proudly offered by SSS, CHS, and take a step toward improving your overall wellbeing.

Over the course of 6 weeks, we will explore practical tools to help you thrive:

Session 1: Cultivating Positive Emotions

Session 2: Building Engagement Skills

Session 3: Strengthening Healthy Relationships

Session 4: Meaning-Making for Resilience

Session 5: Celebrating Achievements

Session 6: Health & Wellness

This is a supportive space to grow, connect, and invest in yourself.

Please see attached posters. 

Save the date!

Should you have any questions about the PERMA programme, please contact Nandisile Elaine Ntshangase at NtshangaseN5@ukzn.ac.za