University life can be exciting, but it also comes with pressures that may feel overwhelming.  Are feelings of low mood affecting your studies and wellbeing?  You're not alone!

Join Vuyiswa Khanyile, Silindile Zulu and Asanda Chili for an engaging 1-hour session where we'll unpack the realities of depression and anxiety, explore how they affect university students, and equip you with practical coping strategies to navigate academic life with resilience.

19 August 2025   Time: 12:00- 13:00

26 August 2025   Time: 12:00- 13:00

Further dates will be added based on student engagement. 

Join Zoom Meeting: https://ukzn.zoom.us/j/94168026614?pwd=hHXhJbil9e2rbHlMr4yZSaTntywZBk.1

Meeting ID: 941 6802 6614; Passcode: 288588 

For inquiries, contact Vuyiswa Khanyile; Silindile Zulu or Asanda Chili at: Khanyilev@ukzn.ac.za/ ZuluS2@ukzn.ac.za /ChiliA@ukzn.ac.za