Join the CLMS PhD Support groups!  The support groups aim to provide a safe and confidential space.  In the sessions, you will share your experiences and concerns about being a PhD student, listen to other students, and receive support.  The group will be an excellent space to share skills and strategies to enhance well-being and academic success.  Hopefully, sharing common experiences and fears, challenges, and successes with other students will give you a feeling of ‘I’m not alone in this!’ Also, understanding what others are doing to cope with their issues can inspire you.